20 Reasons to Adore a Bath
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Ah we at Birdie's adore a long soak after a fabulous day out on the golf course. But it turns out there are solid reasons why baths feel so good! Take a look at this marvellous list, in case you need any more reasons to draw that deep and relaxing bath!
- Reduces stress
- Enhances breathing
- Flushes toxins
- Relieves sore muscles
- Facilitates stretching
- Improves muscle function
- Relieves headaches
- Improves circulation
- Increases metabolism
- Burns calories
- Elevates mood
- Reduces pain
- Reduces inflammation
- Boosts immune system
- Lowers blood pressure
- Accelerates healing
- Clears congestion
- Balances hormones
- Increases serotonin
- Improves Sleep