Indulging in homemade bath salts is the ultimate act of self-care, and crafting them is surprisingly easy and very satisfying. Not only do these DIY bath salts offer a personal spa experience, but they also serve as gorgeous gifts. (Plus, the budget-friendly aspect makes them even more appealing!)
Unwinding in a warm bath is a simple yet effective method to alleviate tension and reduce stress. After a long day, sinking into the soothing embrace of a hot bath is a favoured way to decompress. Recent research from England even suggests that a 20-minute soak in a hot bath can yield benefits comparable to gentle exercise, providing an additional incentive to embrace this relaxation ritual.
The advantages of homemade bath salts extend beyond the pleasure of making them. Their affordability is a significant draw, especially when compared to the sky-rocketing prices of store-bought alternatives. Creating your own bath salts not only saves you a considerable amount of money but also adds a sense of fulfilment to the process.
The natural pink hue of Himalayan sea salt is an aesthetic delight, while the magnesium in Epsom salt contributes to muscle tension relief. Combining sea salt and baking soda further enhances the overall bath experience, making it both therapeutic and enjoyable.
Upcycle your jars and display these homemade treats near your tub as a beautiful decor element. The jar serves as a testament to your commitment to self-care and the art of creating a meaningful and useful gift. Crafting a present that is not only visually appealing but also aromatic and soothing goes a long way in making someone feel truly special.
DIY Homemade Bath Salts
- 3 cups plain Epsom salt
- 1.5 cups coarse sea salt (such a pink Himalayan sea salt)
- 1/2 cup baking soda
- 20 drops essential oils of your choice (I like 10 drops lavender and 10 drops sweet orange)
- Optional: 2-3 tablespoons dried flowers if they are easy to get
- Optional: 2 tablespoons almond oil or coconut oil if you like oil in your bath salts (I prefer none)
- Mix all ingredients in a large glass bowl using clean hands or a clean spatula. Store in glass containers until needed; mason jars are perfect for this but any recycled jar would work. Be sure to punch a few holes in the lid to prevent air pressure from building up. On very rare occasions, the humidity in the environment can interact with and activate baking soda, which will cause air pressure to build in an airtight container. Alternatively store in plastic bags or containers that allow some airflow. Store in a cool, dry place up to 6 months (3 months if you use oil).
- Dissolve around 1/2 to 1 cup in a hot bath for a wonderful and relaxing bath. This recipe makes about 5 cups.